Looking for Yoga? You can find so much more!
The feeling of arriving and being welcomed as part of a community, doing Yoga together, doing something good for the soul and the body, getting in touch with others, making friends – that’s what Colors of Yoga is for. My Yoga classes are open to everyone. You can come whenever you want, pay what you want. And you don’t need any prior experience. The bigger our colourful Yoga family becomes, the better!
At the Hosi Wien I regularly offer Yoga sessions for the queer community and all colors of sexual orientation and identity. And you can also find us at the Vienna Pride every year. Learn more about Queer Yoga…
When the weather is nice, Yoga sessions in the park are a beautiful experience! Currently, the Open Yoga Vienna sessions take place once a week in the beautiful Stadtpark. Together with my colleague Margit we take turns as Yoga teachers. Learn more about Open Yoga Vienna…
Yoga adventures and events? I’m in! Always happy to hold Yoga sessions at events in Vienna, retreats or event in your company – also available on request. Learn more about Yoga events…
You have never done Yoga before?
Wonderful, I can show you how easy Yoga can be, even for people with no previous experience. Yoga sessions by Colors of Yoga are suitable for beginners and intermediate students.
What types of Yoga are taught?
I start every Yoga Session with Pranayama, which are breathing exercises. The main focus of my yoga practice is Hatha yoga: we practice different asanas, which are body postures in which we remain for some breaths. I also have some influence from Vinyasa, which is all about flowing, changing from one position to the next one, supported by the proper breathing. Ans sometimes I also like to play with exercises from mobility training. At the end of each session you can expect Savasana, the relaxation phase, which can be used for a meditation guided by me, or for your own meditation.
Where and when do the Colors of Yoga sessions take place?
You can currently find Colors of Yoga once a week at the Hosi Wien, every year at the Vienna Pride, once a week at Open Yoga in Stadtpark, and at Yoga retreats in the most beautiful places in Austria.
How much does a Yoga session cost at Colors of Yoga?
I like the “pay as you wish” model. You decide what you want to pay. All participants contribute what they think is fair and what their budget allows.
For courses held at the Hosi Wien, the free donations go directly to the organisation. The sessions during the Vienna Pride are free of charge.
The Yoga in the Park is also based on the “pay as you wish” concept.